Week Starting 28th September
On the race front, it was the Compton Half Trail Run this weekend and a fantastic win for Jamie Hudson . A brilliant run on a flattish course that was surprisingly challenging, with lots of twists and turns and canal locks to negotiate on the way home. Other TRX Wolves members in the field were John Dixon and Will Hodgkiss , who were both pacing friends around and ran extremely well too. A special mention to second claim member Jon Hart , who became the M45 English Cross Masters Champion yesterday. Another medal and another seriously impressive run. It was also really good to see some excellent work on Saturday over on our home ground for the Birmingham League. You all put in a real effort. It was a hard session and, on top of that, we did some technical work that I hope helps you when it comes to off road racing. We’ll be mixing Saturdays up now with more XC training and some speed work when necessary. This week’s training Tuesday – i54 (Jaguar Land Rover) Warmed up and ready to g...